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7 Basic Honey Nutrition Facts
How can we miss these important honey nutrition facts when trying to understand what honey is made of and its benefits? Here's the information:

1. Simple Carbohydrates
Honey is a great source of simple carbohydrates. Nectar itself is composed mainly of sucrose and water. Bees add enzymes that create additional chemical compounds, inverting the sucrose into fructose and glucose, and then evaporate the water so that the resulting product will resis... prom wears for busty women

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