In case of nose bleeds.

1.Sit up straight and tip your head slightly forward. ...
2.Use your thumb and forefinger to firmly pinch the soft part of your nose shut. ...
3.Apply an ice pack to your nose and cheeks. ... ...
4.Keep pinching for a full 10 minutes. ...
5.Check to see if your nose is still bleeding after 10 minutes.
6.Put a thin layer of a saline- or water-based nasal gel, such as NasoGel, or an antiseptic nasal cream inside your nose. Do not blow your nose or put anything else inside your nose for at least 12 hours after the bleeding has stopped. v neck outfits for prom party
7.Rest quietly for a few hours.